Reduce Waste with Homemade Sunscreen

One way to be more environmentally responsible is to reduce waste by reducing the use of products that come in packages. Many companies are attempting to reduce their packaging and/or use packages made from recycled products. This is great! However, as consumers, we can do even more. By making our own consumables and reusing the containers we make them in, we are not only reducing the waste we create, we are sending a message to businesses that says we don’t want all the chemicals they add to items and we won’t spend our money to support them. By making our own consumables at home, such as sunscreens and lotions, we not only do the planet a favor, but our bodies as well. So say goodbye to store bought and say hello to home made and healthy! Continue reading “Reduce Waste with Homemade Sunscreen”

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Amazing Coconut Oil-A True Super Food

Coconut oil has come on the scene in the recent past as one of nature’s true super foods.  The myriad of uses for this amazing oil are truly astonishing and the many health benefits make it a product everyone should have in their pantry.

WHAT ARE THE HEALTH BENEFITS OF COCONUT OIL?

A few of the benefits of ingesting this healthy fat that have been verified by medical studies include:  lowering cholesterol by increasing HDL levels which promotes heart health, reducing high blood pressure, boosting immunity, aiding in digestion and supporting digestive issues, supporting brain health and reducing the effects of Alzheimer’s disease, curing urinary tract and kidney infections, protecting the liver, reducing the effects of arthritis, and having a number of anti-cancer and anti-inflammatory properties.  Continue reading “Amazing Coconut Oil-A True Super Food”

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