Coconut oil has come on the scene in the recent past as one of nature’s true super foods. The myriad of uses for this amazing oil are truly astonishing and the many health benefits make it a product everyone should have in their pantry.
WHAT ARE THE HEALTH BENEFITS OF COCONUT OIL?
A few of the benefits of ingesting this healthy fat that have been verified by medical studies include: lowering cholesterol by increasing HDL levels which promotes heart health, reducing high blood pressure, boosting immunity, aiding in digestion and supporting digestive issues, supporting brain health and reducing the effects of Alzheimer’s disease, curing urinary tract and kidney infections, protecting the liver, reducing the effects of arthritis, and having a number of anti-cancer and anti-inflammatory properties. Continue reading “Amazing Coconut Oil-A True Super Food”